Saturday Long Run- 10mi by terrypeppers at Garmin Connect - Details
It was raining outside, but the run still started off good. After 6 miles, I was feeling so good that I started thinking about running 12 miles instead of 10. Then, all of a sudden my knee started hurting after 7mi. I wasn't enough to slow me down much (I only slowed down to an 8:45 per mile pace for about a mile), but it was enough to get me to stop thinking about doing any extra mileage. I didn't have my ITB strap on today, so maybe that has something to do with it, but maybe not.
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