Training- 8mi Run by terrypeppers at Garmin Connect - Details
I damn sure didn't feel like doing anything today, but I did anyways. I did my 8 mile run at 8:09 per mile average pace... a little faster than I was suppose to (8:15 per mile). Nerve pain was shooting down my left leg after about 6 miles, but I tried not to let it affect my pace.
Afterwards I went swimming for an hour to do drills!! I did see some improvement in my balance, so I think it is paying off.... slowly.
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