This past week, I haven't done much. Just been trying to recover for the marathon.
Monday: Rest
Tuesday: Rest
Wednesday: Swim 1500 meters
Thursday: Was suppose to do a brick, but it was canceled because of the weather. I swam instead.
Friday: Rest
Wednesday was a good swim because I tried to swim the entire distance in 25 meter increments, but with minimal (less than 30 second) breaks in-between. It ended up taking me almost exactly 1 hour to finish. Next swim, I'm really going to try to follow the scheduled workout and not just focus on swimming the scheduled distance. I also called to set up a Swim Stroke Evaluation with Johnny. That's scheduled be on Thrusday Feb. 10th
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