Saturday, January 15, 2011

Saturday Long Run- 18.25mi

Saturday Long Run- 18.25mi by terrypeppers at Garmin Connect - Details

Last weekend's 16 mile long run went good, so I expected today's run to be cool.  I was a little worried because I did a Lactate Threshold test for my running yesterday morning.  I thought that might make me a little slower today, but it didn't.  I felt pretty good the entire run, except around 14.25 miles I got a cramp in my right calf, but I just ran through it.  The pain eventually went away.  I think I'm going to go ahead and run the Houston Marathon on Jan. 30th.  I was planning to skip it, but maybe not.  Now I'm getting sore and I have a long bike run tomorrow, so depending on how I feel after that, I'll decide what I'm going to do.

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