Good and bad swim. Good because I was able to do the entire 1500 meter distance... bad because I wasn't able to follow the training schedule. I did the whole distance in 25meter increments (once again). I was suppose to be doing:
3x100 meter warm up w/ easy drills
2x500 meter moderate w/ 30 second recovery inbetween
200 meter cool down w/ pull buoy
I didn't follow that AT ALL! That's not good. I can't swim 200 or 500 meters non-stop yet... sigh.
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